About Us

Welcome to Health Is Wealth

Welcome to Health Is Wealth, where we lived every moment by making mindful health choices and embracing lifestyle practices. We’ve always believed that true wealth isn’t possessions but in the state of your body, mind and soul. And our story is passion, perseverance and a profoundly rooted belief that true wealth is found in nature.

Who We Are

We are a dedicated team of health enthusiasts, wellness writers, and lifestyle experts, all bound by a single mission: to give you the knowledge and tools needed to elevate your well-being. We each have backgrounds in fitness, nutrition, mental health, holistic wellness, understandings of brain science, and more to share our diverse insights about how to thrive in every area of living.

Why We Started

Health is Wealth was born out of a simple realisation: In today’s fast-paced world, people tend to put everything before their health. Our founder has seen firsthand what can happen when you neglect basic health needs in favour of career success and your day-to-day responsibilities; what exhaustion, illness, and general depletion of your quality of life look like and feel like. The vision for this blog stems from the personal journey I undertook to rediscover balance.

Our Purpose

This blog serves as a secure space for individuals seeking to take control of their health journey. Drawing on our practical advice, scientifically backed information and easy-to-follow tips, we make it all work for busy lives. No matter whether you are an individual seeking good fitness routines, a parent in search of pregnancy or mother health, or someone who just wants to know what the best holistic approach to wellness is, this becomes your number one resource to guide you along the way.

How We Help Our Visitors

All of our posts on our blog are made to be educational and actionable. We are dedicated to making complex information practical and actionable, taking big concepts and educating you on how to become good at them through easy-to-follow comprehensive guides on nutrition, workout plans, hair care, mental health strategies, etc. We are in the business of inspiring sustainable change, bringing you the knowledge it takes to make informed choices that ultimately lead to a healthier and happier life.

Our Mission

At Health Is Wealth, our mission is clear: to support health as the base for happiness and success. If you take care of yourself, we think all the rest falls into place. Our mission is to build a place where there is a crossover of knowledge, support, and inspiration to help you live well but thrive.

We sincerely thank you for being a part of this journey. Then we will start to build a life in which health is not an afterthought; it is the cornerstone of what it means to be truly wealthy.